Diabetes and Dental Care: Rinsing for Diabetic People
When you’re living with diabetes, you are more susceptible to gum inflammation and you’re at a higher risk for developing the advanced stage of gum disease – periodontitis. Maintaining a consistent oral care routine is crucial to your oral health.
Mouthwash for Diabetics: Rinsing and Oral Care Routine for Diabetic People
The basic steps of daily brushing, flossing and rinsing are the same for you as for everyone who wants a cleaner, healthier mouth, but vigilance is key. Refer to the tips below for guidance.
- Pour 20ml (4 teaspoons) of Listerine® Antiseptic mouthwash into a cup
- Empty the cup into your mouth. Do not dilute with water
- Swish for a full 30 seconds. (Try counting 30 in your head or using a stopwatch). Don't worry if you can't get 30 seconds the first time - it gets easier each time you try.
- During rinsing, swish in your mouth
- Spit the solution out in the sink
Tip: Check in with your dentist more often to ensure you are being proactive about your oral health
Keep Up with Dentist Visits
Keeping a clean, healthy mouth you can be proud of involves more than just home care. Schedule appointments with your dentist at least every six months. And with any chronic illness, you may need to check in more often to ensure you are maintaining your oral health.